In SQL you can use PATINDEX (which makes use of Regular Expressions) to extract all the numbers from within a string as shown:
DECLARE @strNumbers VARCHAR(100) = 'I was born in 1978. I am 39 years old. Hopefully I wll make it to 40'
DECLARE @Pos SMALLINT = 0
SET @Pos = PATINDEX('%[^0-9]%', @strNumbers) --Find first character
WHILE (@Pos > 0)
BEGIN
-- Replace alphabet with empty string.
SET @strNumbers = STUFF(@strNumbers, @Pos, 1, '')
-- Find next alphabet
SET @Pos = PATINDEX('%[^0-9]%', @strNumbers)
END
SELECT @strNumbers [Output]
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